Lauha and Mandura in Ayurveda are mineral-based formulations primarily consisting of iron compounds. They are commonly used to address conditions related to iron deficiency anemia. Here are some insights into using Lauha and Mandura in home remedies under the guidance of an Ayurvedic practitioner:
Lauha and Mandura with Triphala for Anemia:
- Ingredients: Lauha and Mandura, Triphala Churna.
- Method: Mix Lauha and Mandura with Triphala Churna and consume it with honey. This combination is believed to enhance the absorption of iron and support the body in managing anemia.
Lauha and Mandura with Amla Juice for Iron Absorption:
- Ingredients: Lauha and Mandura, fresh Amla (Indian Gooseberry) juice.
- Method: Combine Lauha and Mandura with Amla juice. Amla is rich in Vitamin C, which can enhance iron absorption. Consuming this blend may be beneficial for individuals with iron deficiency.
Lauha and Mandura Decoction for Women’s Health:
- Ingredients: Lauha and Mandura, Dashamoola (a blend of ten roots), water.
- Method: Boil Lauha and Mandura with Dashamoola in water to create a decoction. Consuming this decoction may be beneficial for women’s health, especially during menstruation and postpartum periods.
Lauha and Mandura with Honey for Energy:
- Ingredients: Lauha and Mandura, honey.
- Method: Mix Lauha and Mandura with honey and consume it regularly. This may provide a natural boost of energy and vitality.
Lauha and Mandura with Trikatu for Digestion:
- Ingredients: Lauha and Mandura, Trikatu Churna (ginger, black pepper, long pepper).
- Method: Combine Lauha and Mandura with Trikatu Churna to create a mixture that can be taken with warm water before meals. This blend may aid digestion and metabolism.
Lauha and Mandura with Ghee for Blood Health:
- Ingredients: Lauha and Mandura, ghee (clarified butter).
- Method: Mix Lauha and Mandura with a small amount of ghee and consume it. Ghee is believed to enhance the assimilation of iron, promoting blood health.
Lauha and Mandura with Aloe Vera Juice for Detoxification:
- Ingredients: Lauha and Mandura, fresh Aloe Vera juice.
- Method: Combine Lauha and Mandura with Aloe Vera juice for a potential detoxifying effect. This blend may support overall well-being.
Lauha and Mandura with Brahmi for Cognitive Health:
- Ingredients: Lauha and Mandura, Brahmi Churna (Gotu Kola).
- Method: Mix Lauha and Mandura with Brahmi Churna and consume it regularly. This blend is believed to support cognitive health and memory.
Lauha and Mandura with Ashwagandha for Stress Management:
- Ingredients: Lauha and Mandura, Ashwagandha powder.
- Method: Combine Lauha and Mandura with Ashwagandha powder and consume it. This blend may help manage stress and promote overall well-being.
Lauha and Mandura with Giloy for Immunity:
- Ingredients: Lauha and Mandura, Giloy (Tinospora cordifolia) powder.
- Method: Mix Lauha and Mandura with Giloy powder and consume it regularly. This blend may help enhance the immune system.
Always consult with an Ayurvedic practitioner before incorporating Lauha, Mandura, or any mineral-based formulations into your routine. They can provide personalized advice based on your individual health profile and guide you on the appropriate dosage and duration of use.
Amlapittantak Lauha
Ingredients
Shudhh Parad, Shudhh Gandhak, Kanth Lauh Bhamsa, Mandoor Bhasma, Abhrak Bhasma Amla Swaras
Dosage
125-250 mg after the meal with honey, twice a day.
Indication
Hyperccidity.Recommended in acid eructations, Vomiting, burning sensation in chest, and throat.
Precaution
- Take this medicine in precise dose and for limited period of time, as advised by doctor.
- It is best avoided in pregnancy, lactation and in children.
- Keep out of reach and sight of children.
- Store in a dry cool place.
Pradarantak Lauha
Ingredients
- Loha Bhasma
- Tamra Bhasma
- Kushtha
- Pippali
- Hartal Bhasma
- Vanga Bhasma
- Chavya
- Abhrak Bhasma
- Kapardik Bhasma
- Trikatu
- Triphala
- Erandmool
- Vidang
- Saindhav
- BeedLavan
- Vacha
- Shankha bhasma
- Hapusha
- Kachor
- Patha
- Devdaru
- Ela
- Vidharabeej
- Samudra Lavan
- Romak Lavan
- Audbhij Lavan
Dosage
1 tablet twice a day, in morning and evening with honey, ghee and mishri or as directed by the Physician.
Indication
- Sveta (Leucorrhea)
- Rakta pradara.(metorrhagia)
Precaution
- Self medication with this medicine may prove to be dangerous, since it contains heavy metal ingredient.
- Take this medicine in precise dose and for limited period of time, as advised by doctor.
- Over-dosage may cause sever poisonous effect.
- Keep out of reach and sight of children.
- Store in a dry cool place.
Dhatri Lauha
Ingredients
Amlaki -1 Part, Lauh Bhasma – 2 Parts, Yashtimadhu – 1 Part, Bhavna of: Amrita kwath.
Dosage
1–2 Tablets twice daily with ghee or honey.
Indication
- Vishtambham – constipation
- Sula – Abdominal colic
- Eye disorders
- Palitha – greying of hair
- Anaemia
Precaution
- To be taken under medical supervision.
- Read the label and instructions carefully before use.
- Do not exceed the dosage mentioned on the label unless suggested by a practicing physician.
- Keep out of the reach of children.
Navayasa Lauha
Ingredients
| SL NO | SANSKRIT NAME | ENGLISH | LATIN | QUANTITY | ACTION |
| 1 | HARITHAKI | Chebulic myrobalan | Terminalia chebula | 1 part | rejuvenator |
| 2 | VIBHITHAKI | Belliric myrobalan | Terminalia bellerica | 1 part | rejuvenator |
| 3 | AMALAKI | Indian gooseberry | Emblica officinalis | 1 part | rejuvenator |
| 4 | PIPPALI | Long pepper | Piper longum | 1 part | carminative |
| 5 | MARICHA | Black pepper | Piper nigrum | 1 part | carminative |
| 6 | SUNDI | Ginger (dried) | Zingiber officinalis | 1 part | carminative |
| 7 | MUSTA | Nut grass | Cyperus rotundus | 1 part | Reduces fever |
| 8 | CHITRAKA | Lead wort | Plumbago zeylanica | 1 part | carminative |
| 9 | VIDANGA | | Embelia ribes | 1 part | Action against infections |
| 10 | LOHA BHASMA | Bhasma of iron | | 9 part | Tonic and rejuvenator |
Dosage
Take 1 tablet or as prescribed by the physician.
Indication
Anaemia, Heart disease, Diseases of skin, Haemorrhoids, Jaundice.
Precaution
- Keep it out of the reach of children.
- Do not exceed the recommended usage.
- Lactating mothers, pregnant ladies, and children below 5 years should consult the doctor.
- This product is not intended to cure or prevent any diseases.
Saptamrita Lauha
Ingredients
10 g fine powder of each of
- Yashti – Licorice – Glycyrrhiza glabra – 10 g
- Haritaki – Chebulic Myrobalan fruit rind – Terminalia chebula – 3.33 g
- Vibhitaki – Belliric Myrobalan fruit rind – Terminalia bellirica – 3.33 g
- Amalaki – Indian gooseberry fruit – Emblica officinalis Gaertn. – 3.33 g
- Loha Bhasma – Bhasma prepared from Iron – 10 g
Dosage
1 to 2 tablets to be taken in the morning and evening with ghee or honey
Indication
- Amlapitta – acid regurgitation
- Vanthi – vomiting
- Sula – Abdominal colic
- Atisara – diarrhoea
- Timira – eye diseases
- Jwara – fever
- Mutra sanga – urinary retention
- Sotha – swelling
Precaution
- Must be consumed as per the dosage or recommendation mentioned over the package. Overdosage might cause side effects like a burning sensation in the stomach.
- Lactating mothers, pregnant women and children should only consume this medicine under medical advice.
- Keep this medicine out of children’s reach.
- Store it in a cool and dry place.
Vidangadi Lauha
Ingredients
Vavding, Harde, Baheda, Amla, Nagarmotha, Piper, Sunth, Belgiri, Netravaro, Sugandhi varo, Patha, Khus, Balamool, Loh, Bhasma.
Dosage
375 to 750 mg with honey/ hot water twice a day or as directed by a physician.
Indication
- Source of Iron, since it contains Iron calx (Bhasma) as ingredient.
- Anorexia
- Helminthiasis
- Gastro enteritis
- Inflammatory diseases
- Abdominal colic pain
Precaution
- Self medication with this medicine may prove to be dangerous, since it contains heavy metal ingredient.
- Take this medicine in precise dose and for limited period of time, as advised by doctor.
- Over-dosage may cause sever poisonous effect.
- Keep out of reach and sight of children.
- Store in a dry cool place.
Yakrit Plihari Lauha
Ingredients
Suddha Parad, Suddha Gandhak, Loh Bhasma, Abhrak Bhasma, Tamra Bhasma, Suddha Mansil, Haldar, Suddha Nepalo, Suddha Tankan, Suddha Shilajit, Danti Mool, Nishot, Chitrak, Sambhalu, Trikatu, Ginjer, Bhringraj Swarasa.
Dosage
125 – 250 mg in the morning and evening, before or after food or as directed by Ayurvedic doctor.
Indication
Spleenomegaly, jaundice, ascites, anemia and other liver disorders.
Precaution
- This product is purely organic with standardized extracts of best quality ingredients.
- Ingredients used undergo Quality-Quantity-Potency check before formulation.
- This product is free from any extra color, chemical or added preservatives.
- This is available at reasonable cost.
- No fear of side effects as it is pure natural.
Shilajitvadi Lauha
Ingredients
Each Tablet contains Shodhit Shilajatu, Yashti (Glycyrrhiza glabra) stem & root, Shunthi (Zingiber officinale) rhizome, Maricha (Piper nigrum) fruit, Pippali (Piper longum) fruit, Suvarnamakshik bhasma each 20.83 mg, Loha bhasma 125.00 mg.
Dosage
250 mg, twice a day, along with an equal quantity of lukewarm water or milk, or as suggested by the ayurvedic doctor
Indication
Rajayakshma, Dhatukshaya especially Raktadhatu Kshaya, Sthoulya, Dhatukshay in Prameha etc.
Precaution
- Better to avoid this medicine in children, pregnant and lactating mothers.
- This medicine should be taken only under medical supervision.
- Keep the medicine away from direct sunlight.
- Keep out of reach of children.
Raktapittantak Lauha
Ingredients
- Dhaatri
- Pippali
- LohaBhasma
- Sita
Dosage
125 – 250 mg in the morning and evening, before or after food or as directed by Ayurvedic doctor.
Indication
Raktapitta, Amlapitta.
Precaution
- Self medication with this medicine may prove to be dangerous, since it contains heavy metal ingredient.
- Take this medicine in precise dose and for limited period of time, as advised by doctor.
- Over-dosage may cause sever poisonous effect.
- Keep out of reach and sight of children.
- Store in a dry cool place.
Punarnavadi Mandoor
Ingredients
- Punarnawa
- Nishoth
- Trikatu
- Vidanga
Deodar Chitrakmool
- Pushkarmool
- Haridra
- Triphala
- mandoor bhasma
- Moth
Dosage
Punarnavadi Mandoor Tablet – 1-2 tablets twice a day or as directed by the physician
Indication
- Anemia
- Jaundice
- Hepatitis
- Breathing Difficulties
- Phthisis
- Abdominal Distension
- Chronic Colitis
- Chronic Colitis
- Gout & Hyperuricemia
- Intestinal Worms
- Skin Diseases
- Fatty Liver Disease (Hepatic Steatosis)
- Liver Cirrhosis
- Polycystic Liver Disease
- Uremia
- Ascites
Precaution
Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of a healthcare provider. Keep away from the reach of children.
