Ayurveda perspective
Treatment of Psoriasis in ayurveda medicine by prescribing illness specific medicinal herbs and dietary recommendations
Psoriasis is a type of illness which does not spreads by any contagious means like touching, eating from same plate, sharing etc. It primarily affects skin initially and once it becomes chronic in nature, then it also starts affecting the joints of the body. The symptoms are characterzed by appearance of red flakes on the skin with white outer lining at times and with lots of itching present. Although symptoms are visible on the skin, but the disease is due to vitiation in the immune behavior and for complete healing from psoriasis, its very much pivotal to address the vitiation in the immune system, which is possible only through intake of illness specific medicinal herbs.
The scaly patches which are caused on the skin outer surface due to psoriasis are called as Psoriatic plaques and there is lots of inflammation, skin production on the lesion areas. The skin tissues gets very readily accumulated at these lesion sites and produce a silvery-white like appearance which keeps on falling off upon scratching the surface. Normally the plaques occur on the skin of elbows, knees but its also visible on other skin areas as well including scalp and genitals.
If this condition is left untreated and it startes acquiring chronicc tendencies, it then produces arthritis in the joints and becomes psoriatic arthritis. In conventional medicinal sciece, there is no cure for an illness like psoriasis and all they provide are medications which only act on symptoms with regards itching, flaking, pains etc. But never address the root cause of disease which is “gross imbalance in immunity”. And its only through ayurveda medications, such progressive ailments which are auto-immune in nature can be very effectively addressed and patients can achieve complete healing.
In Ayurveda, Psoriasis is understood as a skin disorder primarily associated with an imbalance in the doshas, particularly Pitta and Kapha. It is referred to as “Sidhma Kushtam” in Ayurvedic texts. The holistic perspective of Ayurveda takes into consideration not only the physical symptoms but also the mental and emotional aspects of an individual.
Here’s a detailed explanation of the Ayurvedic understanding of Psoriasis:
- Dosha Imbalance:
- Pitta Dominance: Ayurveda identifies Pitta dosha as a major player in skin disorders. Excessive Pitta manifests as inflammation, heat, and irritation on the skin. Stress, improper diet, and exposure to toxins can aggravate Pitta, contributing to the development of Psoriasis.
- Kapha Involvement: Kapha dosha, representing earth and water elements, can also play a role. When Kapha is imbalanced, it can lead to the accumulation of toxins in the body, affecting skin health.
- Agni (Digestive Fire) Impairment:
- Impaired digestion, or weakened Agni, is often linked to Psoriasis. Poor digestion can result in the accumulation of undigested food particles (ama) in the body, leading to toxin buildup. These toxins can then manifest as skin issues, including Psoriasis.
- Rasa and Rakta Dhatu Involvement:
- According to Ayurveda, the seven tissue layers (dhatus) play a crucial role in health. Psoriasis is believed to involve an imbalance in the Rasa (plasma) and Rakta (blood) dhatus. This imbalance affects skin nourishment and leads to the characteristic symptoms of Psoriasis.
- Vata Influence:
- In some cases, Vata dosha may also contribute to Psoriasis. Vata’s dry and erratic nature can exacerbate skin dryness and flakiness, common characteristics of Psoriasis.
- Mental and Emotional Factors:
- Ayurveda recognizes the connection between mental health and skin disorders. Stress, anxiety, and emotional disturbances are considered aggravating factors for Psoriasis. The mind-body connection emphasizes the importance of addressing mental and emotional well-being in the treatment of Psoriasis.
- Toxic Buildup (Ama):
- The accumulation of ama, or toxins, in the body is a key concept in Ayurveda. In Psoriasis, toxins accumulate in the skin, disrupting its normal functioning. Cleansing and detoxification are crucial aspects of Ayurvedic management for Psoriasis.
- Prakriti (Constitution) Consideration:
- Ayurveda recognizes the uniqueness of each individual’s constitution (Prakriti). The manifestation and severity of Psoriasis can vary based on an individual’s Prakriti, and treatment is tailored accordingly.
- Dietary Factors:
- Improper diet is a significant contributor to Psoriasis in Ayurveda. Consumption of Pitta-aggravating foods like spicy, sour, and fermented items, as well as an excess of Kapha-aggravating foods like dairy and sweets, can play a role. A personalized diet plan is often prescribed to balance the doshas.
- Treatment Approach:
- Ayurvedic treatments for Psoriasis aim to balance the doshas, eliminate toxins, and restore skin health. Panchakarma therapies, including Vamana (therapeutic vomiting) and Virechana (therapeutic purgation), are commonly employed to cleanse the body.
- External treatments involve the application of herbal oils, pastes, and medicated baths to soothe the skin, reduce inflammation, and promote healing.
- Lifestyle Recommendations:
- Stress management through practices like yoga and meditation is emphasized.
- Maintaining a skin-friendly routine, including regular cleansing and moisturizing, is essential.
Ayurveda recognizes the individuality of each case of Psoriasis, and treatments are tailored to address the unique constitution, doshic imbalances, and underlying causes for each person. It’s crucial for individuals with Psoriasis to consult with qualified Ayurvedic practitioners for a personalized and holistic approach to managing their condition.
Here are useful 20 home remedies for psoriasis as per principles of ayurveda:
Ayurveda, the ancient system of holistic healing, offers various home remedies for psoriasis that aim to balance the body’s doshas (bio-energies), purify toxins, and promote skin health.
Neem (Azadirachta indica) Paste:
- Description: Applying a paste made from neem leaves or neem oil to psoriasis lesions helps reduce inflammation, itching, and scaling.
- Relevance: Neem has potent antimicrobial, anti-inflammatory, and wound-healing properties, making it effective in managing psoriasis symptoms and promoting skin healing.
Turmeric (Curcuma longa) Paste:
- Description: Mixing turmeric powder with water or milk to form a paste and applying it to psoriasis plaques helps reduce inflammation and soothe irritated skin.
- Relevance: Curcumin, the active compound in turmeric, has powerful anti-inflammatory and antioxidant properties, making it beneficial for managing psoriasis symptoms and promoting skin health.
Guggul (Commiphora wightii) Supplements:
- Description: Taking guggul supplements, which contain extracts from the resin of the guggul tree, helps reduce inflammation and support immune function in psoriasis.
- Relevance: Guggul has anti-inflammatory and immunomodulatory properties, making it effective in managing autoimmune conditions like psoriasis by balancing the immune response.
Aloe Vera Gel:
- Description: Applying fresh aloe vera gel or aloe vera-based creams to psoriasis lesions helps moisturize the skin, reduce inflammation, and promote healing.
- Relevance: Aloe vera has soothing, moisturizing, and anti-inflammatory properties, making it effective in relieving itching, redness, and irritation associated with psoriasis.
Triphala (Three Fruits) Decoction:
- Description: Boiling triphala powder in water to make a decoction and using it as a skin wash or soaking affected areas in it helps cleanse the skin, reduce inflammation, and promote healing in psoriasis.
- Relevance: Triphala contains three fruits – haritaki, bibhitaki, and amalaki – that have detoxifying, anti-inflammatory, and antioxidant properties, making it beneficial for managing psoriasis symptoms.
Castor Oil Packs:
- Description: Applying warm castor oil packs to psoriasis lesions helps moisturize the skin, reduce inflammation, and promote healing.
- Relevance: Castor oil has anti-inflammatory, antimicrobial, and emollient properties, making it effective in soothing irritated skin and promoting skin regeneration in psoriasis.
Manjistha (Rubia cordifolia) Powder:
- Description: Mixing manjistha powder with water to form a paste and applying it to psoriasis plaques helps reduce inflammation, itching, and scaling.
- Relevance: Manjistha has blood-purifying, anti-inflammatory, and wound-healing properties, making it beneficial for managing psoriasis symptoms and promoting skin health.
Sariva (Hemidesmus indicus) Decoction:
- Description: Boiling sariva root in water to make a decoction and using it as a skin wash or drinking it as a herbal tea helps purify the blood, reduce inflammation, and promote healing in psoriasis.
- Relevance: Sariva has cooling, detoxifying, and anti-inflammatory properties, making it effective in managing skin disorders like psoriasis by purifying the blood and balancing doshas.
Guduchi (Tinospora cordifolia) Supplements:
- Description: Taking guduchi supplements, which contain extracts from the stem of the guduchi plant, helps boost immune function and reduce inflammation in psoriasis.
- Relevance: Guduchi has immunomodulatory, anti-inflammatory, and antioxidant properties, making it beneficial for managing autoimmune conditions like psoriasis by regulating the immune response.
Sesame Oil Massage (Abhyanga):
- Description: Massaging the body with warm sesame oil helps moisturize the skin, improve circulation, and reduce inflammation in psoriasis.
- Relevance: Sesame oil has emollient, anti-inflammatory, and antioxidant properties, making it effective in soothing irritated skin and promoting skin health in psoriasis.
Licorice (Glycyrrhiza glabra) Root Decoction:
- Description: Boiling licorice root in water to make a decoction and using it as a skin wash or drinking it as a herbal tea helps reduce inflammation, itching, and redness in psoriasis.
- Relevance: Licorice has anti-inflammatory, antimicrobial, and immunomodulatory properties, making it beneficial for managing inflammatory skin conditions like psoriasis.
Bitter Gourd (Momordica charantia) Juice:
- Description: Drinking fresh bitter gourd juice on an empty stomach helps purify the blood, reduce inflammation, and promote healing in psoriasis.
- Relevance: Bitter gourd has detoxifying, anti-inflammatory, and antioxidant properties, making it effective in managing psoriasis symptoms and improving overall skin health.
Boswellia (Boswellia serrata) Supplements:
- Description: Taking boswellia supplements, which contain extracts from the resin of the boswellia tree, helps reduce inflammation and support joint health in psoriasis.
- Relevance: Boswellia has anti-inflammatory and analgesic properties, making it effective in managing inflammatory conditions like psoriasis and reducing joint pain associated with psoriatic arthritis.
Sandalwood (Santalum album) Paste:
- Description: Mixing sandalwood powder with water or rose water to form a paste and applying it to psoriasis plaques helps reduce inflammation, itching, and redness.
- Relevance: Sandalwood has cooling, antimicrobial, and anti-inflammatory properties, making it effective in soothing irritated skin and promoting skin healing in psoriasis.
Haridra (Turmeric) Milk:
- Description: Boiling turmeric powder in milk and drinking it as a herbal tonic helps reduce inflammation, boost immunity, and promote healing in psoriasis.
- Relevance: Turmeric has anti-inflammatory, antioxidant, and immunomodulatory properties, making it beneficial for managing psoriasis symptoms and supporting overall health.
Ghee (Clarified Butter) Supplementation:
- Description: Consuming clarified butter (ghee) daily helps lubricate the skin, improve digestion, and reduce inflammation in psoriasis.
- Relevance: Ghee is rich in essential fatty acids, vitamins, and minerals, making it beneficial for moisturizing the skin, supporting digestive health, and reducing inflammation in psoriasis.
Guduchi (Tinospora cordifolia) and Neem (Azadirachta indica) Tea:
- Description: Boiling guduchi and neem leaves in water to make a herbal tea and drinking it regularly helps purify the blood, reduce inflammation, and support immune function in psoriasis.
- Relevance: Guduchi and neem have detoxifying, anti-inflammatory, and immunomodulatory properties, making them effective in managing psoriasis symptoms and promoting skin health.
Triphala (Three Fruits) Ghee:
- Description: Mixing triphala powder with clarified butter (ghee) and consuming it daily helps cleanse the digestive tract, improve nutrient absorption, and reduce inflammation in psoriasis.
- Relevance: Triphala has detoxifying, digestive, and anti-inflammatory properties, making it beneficial for managing psoriasis symptoms and promoting overall health.
Khadirarishta (Herbal Decoction)
- Description: Khadirarishta is an Ayurvedic herbal decoction made by fermenting the bark of the khadir tree with various herbs. It helps in detoxification, reducing inflammation, and purifying the blood.
- Relevance: Khadirarishta has antimicrobial, anti-inflammatory, and immunomodulatory properties, making it effective in managing psoriasis symptoms by detoxifying the body and balancing doshas.
Triphala (Three Fruits) Mouthwash:
- Description: Boiling triphala powder in water to make a decoction and using it as a mouthwash helps reduce inflammation, itching, and redness in psoriasis affecting the oral mucosa.
- Relevance: Triphala has antimicrobial, anti-inflammatory, and wound-healing properties, making it beneficial for managing oral psoriasis symptoms and promoting oral health.
These Ayurvedic home remedies for psoriasis focus on balancing the body’s internal environment, purifying toxins, and promoting skin health, providing natural alternatives for managing psoriasis symptoms and supporting overall well-being.
Here are 20 home remedies for psoriasis in conventional medical science, along with their relevance:
Moisturizers:
- Description: Regularly applying moisturizers helps keep the skin hydrated, reducing dryness and scaling associated with psoriasis.
- Relevance: Moisturizers help restore the skin barrier function, prevent water loss, and reduce itching and irritation in psoriasis lesions.
Salicylic Acid:
- Description: Topical creams containing salicylic acid help remove scales and reduce inflammation in psoriasis plaques.
- Relevance: Salicylic acid softens the scales, making them easier to remove, and helps exfoliate the skin, promoting smoother skin texture and improved absorption of other medications.
Coal Tar Products:
- Description: Coal tar shampoos, creams, and ointments slow down the rapid growth of skin cells and reduce inflammation in psoriasis.
- Relevance: Coal tar has anti-inflammatory and antipruritic properties, making it effective in reducing itching, scaling, and redness associated with psoriasis.
Corticosteroid Creams:
- Description: Over-the-counter or prescription-strength corticosteroid creams or ointments help reduce inflammation and itching in psoriasis lesions.
- Relevance: Corticosteroids are potent anti-inflammatory medications that suppress the immune response, reducing swelling, redness, and itching in psoriasis plaques.
Calcineurin Inhibitors:
- Description: Topical calcineurin inhibitors, such as tacrolimus and pimecrolimus, help reduce inflammation and itching in psoriasis plaques.
- Relevance: Calcineurin inhibitors are useful alternatives to corticosteroids, especially for sensitive areas like the face and genitals, as they have fewer side effects.
Over-the-Counter Antifungal Creams:
- Description: Antifungal creams containing ingredients like clotrimazole or ketoconazole help reduce itching and inflammation in psoriasis lesions, particularly in areas prone to fungal infections.
- Relevance: Psoriasis plaques can become infected with fungi, leading to increased inflammation and discomfort. Antifungal creams help alleviate symptoms and prevent complications.
Capsaicin Creams:
- Description: Topical creams containing capsaicin, the active component in chili peppers, help reduce itching and pain by desensitizing nerve endings in psoriasis lesions.
- Relevance: Capsaicin creams provide temporary relief from itching and discomfort associated with psoriasis, although they may cause a burning sensation initially.
Omega-3 Fatty Acids:
- Description: Consuming foods rich in omega-3 fatty acids, such as fatty fish, flaxseeds, and walnuts, or taking fish oil supplements, helps reduce inflammation and improve skin health in psoriasis.
- Relevance: Omega-3 fatty acids have anti-inflammatory properties and may help alleviate symptoms of psoriasis by reducing inflammation and promoting skin healing.
Turmeric:
- Description: Adding turmeric to foods or taking turmeric supplements helps reduce inflammation and may improve symptoms of psoriasis.
- Relevance: Curcumin, the active compound in turmeric, has potent anti-inflammatory and antioxidant properties, making it beneficial for managing inflammatory skin conditions like psoriasis.
Aloe Vera Gel:
- Description: Applying aloe vera gel topically to psoriasis lesions helps reduce redness, inflammation, and scaling.
- Relevance: Aloe vera has soothing and moisturizing properties, making it effective in relieving itching and promoting healing in psoriasis plaques.
Apple Cider Vinegar:
- Description: Diluting apple cider vinegar with water and applying it to psoriasis lesions may help reduce itching and inflammation.
- Relevance: Apple cider vinegar has antimicrobial and anti-inflammatory properties, and its acidic nature may help balance the skin’s pH and alleviate symptoms of psoriasis.
Tea Tree Oil:
- Description: Diluting tea tree oil with a carrier oil and applying it to psoriasis lesions may help reduce inflammation and itching.
- Relevance: Tea tree oil has antimicrobial and anti-inflammatory properties, making it beneficial for managing psoriasis symptoms and preventing infections.
Baking Soda Baths:
- Description: Adding baking soda to bathwater and soaking in it helps soothe itching and reduce inflammation in psoriasis plaques.
- Relevance: Baking soda has antipruritic properties and helps balance pH levels in the skin, providing relief from itching and discomfort associated with psoriasis.
Dead Sea Salt Baths:
- Description: Soaking in warm water with Dead Sea salt helps exfoliate dead skin cells, reduce inflammation, and relieve itching in psoriasis plaques.
- Relevance: Dead Sea salt contains minerals like magnesium and potassium, which have anti-inflammatory and hydrating properties, making it beneficial for managing psoriasis symptoms.
Coconut Oil:
- Description: Applying virgin coconut oil topically to psoriasis lesions helps moisturize the skin, reduce inflammation, and soothe itching.
- Relevance: Coconut oil contains medium-chain fatty acids and antioxidants that help repair the skin barrier and reduce inflammation, making it an effective natural remedy for psoriasis.
Epsom Salt Baths:
- Description: Soaking in warm water with Epsom salt helps relax muscles, reduce stress, and soothe itching in psoriasis plaques.
- Relevance: Epsom salt contains magnesium sulfate, which has anti-inflammatory and muscle-relaxing properties, making it beneficial for managing psoriasis symptoms and promoting relaxation.
Gentle Exfoliation:
- Description: Gently exfoliating the skin with a soft brush or washcloth helps remove dead skin cells and scales, promoting smoother skin texture and improved absorption of medications.
- Relevance: Exfoliation helps reduce the buildup of scales and allows topical medications to penetrate deeper into the skin, enhancing their effectiveness in managing psoriasis.
Probiotics:
- Description: Consuming probiotic supplements or foods rich in beneficial bacteria helps balance the gut microbiome and may reduce inflammation and immune dysregulation in psoriasis.
- Relevance: Emerging research suggests that probiotics may have a beneficial effect on psoriasis by modulating the immune system, reducing inflammation, and improving gut health.
Sunlight Exposure:
- Description: Moderate exposure to sunlight or ultraviolet (UV) light helps slow down the rapid growth of skin cells and reduce inflammation in psoriasis lesions.
- Relevance: Sunlight therapy, also known as phototherapy, is a well-established treatment for psoriasis that helps improve symptoms by suppressing the immune response and promoting skin healing.
Stress Management:
- Description: Practicing stress management techniques such as deep breathing, meditation, yoga, and mindfulness helps reduce stress levels and may improve symptoms of psoriasis.
- Relevance: Stress can trigger or exacerbate psoriasis flare-ups by activating the immune system and increasing inflammation.
Symptoms
Symptoms of Psoriasis
- The skin is dry in nature and there appears red / pink colored thickened plaques which have white-silvery lining as well. Majority it starts affecting the skin areas in knees, elbows, and scalp.
- at times if we pull these dry whiye flakes, there does appears a blood spot on the lesion and its the cardinal sign of psoriasis which we refer as Auspitz sign.
- illness like psoriasis often produces varied signs in different patients and a physician can throughly examine the skin for a differential diagnosis of the same. Patients can even share pictures of the affectes skin areas and physicians can then establish the disease with ease.
Following signs are the ones which should be worrying and one must check with a physisian for consultation :
- Loose silvery white scales
- Itching or burning skin
- Raised pus-filled skin bumps
- Skin redness around pustules
- Restricted joint motion
- Emotional distress
- Skin pain and inflammation
- Skin blisters
- Dry skin patches
- Bleeding skin patches
In Ayurveda, Psoriasis is known as “Sidhma Kushtam,” and its symptoms are understood through the lens of doshic imbalances and the impact on various bodily tissues. Ayurvedic physicians identify specific signs and symptoms associated with Psoriasis, reflecting the vitiation of doshas, particularly Pitta and Kapha, as well as the involvement of skin and underlying tissues. Here’s a detailed and original explanation of the symptoms of Psoriasis in Ayurveda:
Skin Lesions (Kushta):
- Red Plaques with Silvery Scales: Psoriasis typically presents as well-defined, raised red plaques covered with silvery-white scales. These lesions are commonly found on the elbows, knees, scalp, lower back, and nails.
- Dry and Itchy Skin: The affected areas often exhibit dryness and intense itching, contributing to the characteristic scratching seen in Psoriasis patients.
Vata Symptoms:
- Dryness and Scaling: Vata dosha, with its dry and rough qualities, contributes to the dryness and scaling of the skin in Psoriasis.
- Cracking of Skin: In severe cases, the skin may crack, leading to bleeding and discomfort.
Pitta Symptoms:
- Inflammation and Redness: Excessive Pitta manifests as redness and inflammation in the skin lesions. The intensity of redness varies based on the degree of Pitta aggravation.
- Burning Sensation: Pitta’s heat may cause a burning sensation in the affected areas, adding to the discomfort experienced by individuals with Psoriasis.
Kapha Symptoms:
- Thickness and Plaque Formation: Kapha dosha contributes to the thickness of the skin lesions, and the accumulation of Kapha can lead to the formation of plaques.
- Oozing and Swelling: In some cases, there may be oozing of fluid from the lesions, indicating Kapha’s involvement. Swelling may also be observed.
Rasa and Rakta Dhatu Involvement:
- Altered Color and Texture: Psoriasis affects the Rasa (plasma) and Rakta (blood) dhatus, leading to changes in skin color and texture. The lesions may appear darker or paler than the surrounding skin.
Nail Involvement:
- Pitting and Discoloration: Psoriasis can affect the nails, causing pitting (small dents), discoloration, and thickening. Changes in the nails may be indicative of the underlying doshic imbalance.
Joint Pain (Psoriatic Arthritis):
- Swelling and Stiffness: In some cases, Psoriasis may be associated with Psoriatic Arthritis, leading to symptoms such as joint swelling and stiffness. This is considered a manifestation of aggravated Vata dosha.
Psychosomatic Symptoms:
- Stress and Emotional Impact: Ayurveda recognizes the mind-body connection, and stress is considered a significant trigger for Psoriasis. Emotional factors may exacerbate symptoms, and individuals with Psoriasis often experience heightened stress levels.
Aggravation Factors:
- Worsening with Seasonal Changes: Psoriasis symptoms may worsen during specific seasons, especially in the winter when Vata is predominant.
- Aggravation due to Diet and Lifestyle: Consuming Pitta-aggravating foods, stress, lack of sleep, and an unhealthy lifestyle can exacerbate Psoriasis symptoms.
Individual Variation:
- Symptoms Vary by Dosha Dominance: The presentation of Psoriasis can vary based on the dominance of specific doshas in an individual. Pitta-dominant individuals may experience more intense inflammation, while Vata-dominant individuals may have increased dryness and cracking.
Ayurveda recognizes the importance of addressing the root causes of Psoriasis, including doshic imbalances, impaired digestion, and accumulated toxins. Treatment approaches aim to balance the doshas, cleanse the body, and promote overall well-being. Individuals experiencing symptoms of Psoriasis are advised to consult with qualified Ayurvedic practitioners for a personalized and holistic approach to management.
Psoriasis is a chronic skin condition, and while Ayurveda recommends consulting with a qualified practitioner for personalized guidance, there are several home remedies that may complement overall management. It’s important to note that individual responses to these remedies can vary, and consistency is key in achieving beneficial results. Here’s a detailed and original explanation of home remedies for Psoriasis in Ayurveda:
Turmeric Paste:
- How to Use: Prepare a paste by mixing turmeric powder with water and apply it to the affected areas. Leave it on for 15-20 minutes before washing it off.
- Explanation: Turmeric, with its anti-inflammatory and antibacterial properties, is known to help reduce redness and inflammation associated with Psoriasis lesions.
Aloe Vera Gel:
- How to Use: Apply fresh aloe vera gel directly to the affected skin. Leave it on for 15-20 minutes and then rinse.
- Explanation: Aloe vera is valued for its soothing and moisturizing properties. It may help alleviate dryness and itching associated with Psoriasis.
Coconut Oil:
- How to Use: Gently massage extra virgin coconut oil onto the affected areas. Leave it on for as long as possible before washing it off.
- Explanation: Coconut oil can provide hydration to the skin, reducing dryness and scaling. It may also have anti-inflammatory effects.
Neem Oil or Paste:
- How to Use: Apply neem oil directly to the affected areas or make a paste by grinding neem leaves and applying it. Leave it on for 20-30 minutes before rinsing.
- Explanation: Neem is known for its antibacterial and anti-inflammatory properties. It may help in managing Psoriasis symptoms.
Guggul Supplements:
- How to Use: Guggul supplements are available and can be taken under the guidance of an Ayurvedic practitioner.
- Explanation: Guggul is believed to have anti-inflammatory properties and may be recommended to support the reduction of Psoriasis symptoms.
Bitter Gourd Juice:
- How to Use: Extract juice from bitter gourd and consume it on an empty stomach.
- Explanation: Bitter gourd is considered beneficial in managing skin disorders due to its blood-purifying and anti-inflammatory properties.
Triphala Decoction:
- How to Use: Boil Triphala powder in water to make a decoction. Use it to wash the affected areas.
- Explanation: Triphala, with its detoxifying properties, can be used externally to cleanse the skin. It is also beneficial for improving digestion.
Fish Oil Supplements:
- How to Use: Omega-3 fatty acids found in fish oil can be consumed as supplements. Consult with a healthcare provider for proper dosage.
- Explanation: Omega-3 fatty acids may help in managing inflammation and supporting overall skin health.
Bathing in Dead Sea Salt:
- How to Use: Add Dead Sea salt to your bathwater and soak in it for 15-20 minutes.
- Explanation: Dead Sea salt is rich in minerals and may help in reducing scaling and inflammation associated with Psoriasis.
Dietary Considerations:
- Avoid Trigger Foods: Limit the consumption of foods that may trigger Psoriasis, such as processed foods, dairy, and acidic foods.
- Include Anti-Inflammatory Foods: Incorporate foods with anti-inflammatory properties, such as fruits, vegetables, whole grains, and nuts.
It’s essential to approach Psoriasis holistically, considering lifestyle, dietary habits, and stress management. While these home remedies may offer relief, a comprehensive Ayurvedic treatment plan involves addressing the root causes of Psoriasis, including doshic imbalances and digestive health. Consultation with an Ayurvedic practitioner is recommended for personalized advice and guidance. Additionally, individuals with Psoriasis should work collaboratively with healthcare providers to integrate Ayurvedic remedies into their overall treatment plan.
Causes
Causes of Psoriasis
As per the theories of ayurveda, the root cause of this disease are impurities getting accumulated in the blood and certain emptional factors like stress / anxiety / depression can aggravate the illness.
All the three doshas (vata, Pitta and kapha) are equally responsible and all of these are vitiated, although vata and kapha are vitiated much higher. If we have to go through terminology in ayurveda texts, we shall found that Ekakushta, Kitibha and Sidma are the types of skin diseases mentioned which resembles very closely with signs / symptoms / behavior of psoriasis.
- The dominant nature of vata in the psoriasis is the cause for drying of skin, scaling and pain in the lesions as well.
- The dominant nature of pitta in the psoriasis is the cause for inflammation and redness in the lesions.
- The dominant nature of kapha in the psoriasis is the cause for itching in the lesion, discharge from the lesion.
And if all three are predominantly higher, then certainly the signs as well shall be very much aggaravated in nature.
Purification of blood and tissues are the primary aim of Ayurvedic treatment in the cases of Psoriasis. Toxins are cleansed from the body and the digestion restored to prevent further accumulation. Nourishing herbs are then administered to strengthen and tone the tissues to promote complete healing of the skin. There is a white medicinal flowering plant with the name as ” KARANJ ” in Ayurveda and the flower of this plant is processed and as result an oil is EXTRACTED. This Oil which is extracted from the flower of KARANJ is the most accoutable and the only best solution of Psoriasis in Ayurveda.
In Ayurveda, Psoriasis is viewed as a chronic skin disorder that results from a complex interplay of various factors, involving imbalances in the doshas (energetic principles), impaired digestion, accumulation of toxins (ama), and a genetic predisposition. Ayurvedic texts describe Psoriasis as “Sidhma Kushtam.”
Here’s a detailed and original explanation of the causes of Psoriasis in Ayurveda:
- Doshic Imbalance:
- Pitta Dosha: Ayurveda emphasizes the role of Pitta dosha in skin disorders, including Psoriasis. Excessive Pitta, characterized by heat, inflammation, and acidity, can manifest in skin-related conditions. Pitta imbalance may result from factors like a diet high in spicy and acidic foods, emotional stress, and exposure to heat.
- Vata Dosha: Vata, with its dry and erratic qualities, can also contribute to the development of Psoriasis. Vata imbalance may lead to skin dryness, cracking, and flakiness.
- Impaired Digestion (Mandagni):
- According to Ayurveda, impaired digestion is a fundamental factor in the development of Psoriasis. When the digestive fire (agni) is weak, it can lead to the accumulation of undigested food particles (ama) in the body.
- Ama, in the context of Psoriasis, is considered a toxic substance that circulates in the bloodstream and eventually manifests in the skin as inflammatory lesions.
- Toxic Accumulation (Ama):
- The accumulation of ama, resulting from incomplete digestion and metabolism, is a key contributor to Psoriasis. Ama circulating in the bloodstream may deposit in the skin, leading to the characteristic symptoms of the condition.
- Factors contributing to ama accumulation include poor dietary habits, sedentary lifestyle, and exposure to environmental toxins.
- Genetic Predisposition:
- Ayurveda acknowledges the role of genetic factors in the manifestation of Psoriasis. Individuals with a family history of Psoriasis may be genetically predisposed to the condition.
- While genetics may play a role, Ayurveda emphasizes that environmental and lifestyle factors can influence the expression and severity of Psoriasis.
- Psychosomatic Factors (Manasika Samdosha):
- Emotional stress, anxiety, and psychological factors are considered significant triggers for Psoriasis in Ayurveda. Stress can exacerbate Pitta dosha, leading to flare-ups and worsening of symptoms.
- The mind-body connection is a crucial aspect of Ayurvedic understanding, and efforts to manage stress are integral to Psoriasis management.
- Excessive Alcohol Consumption:
- Regular and excessive consumption of alcohol is recognized as a factor that can aggravate Psoriasis in Ayurveda. Alcohol is considered to increase Pitta dosha and contribute to inflammatory conditions.
- Infections and Immune System:
- Infections, particularly streptococcal infections, are mentioned as potential triggers for Psoriasis in Ayurveda. The immune system’s response to infections may contribute to the development or exacerbation of Psoriasis lesions.
- Unhealthy Lifestyle Choices:
- Poor lifestyle habits, including irregular sleep patterns, inadequate rest, and a sedentary lifestyle, can contribute to doshic imbalances and weaken the overall immune system. These factors may play a role in the onset and persistence of Psoriasis.
Understanding the causes of Psoriasis in Ayurveda involves recognizing the interconnectedness of physical, mental, and environmental factors. Ayurvedic treatments for Psoriasis aim to address these underlying causes by restoring doshic balance, improving digestion, eliminating toxins, and promoting overall well-being. A holistic approach, including lifestyle modifications, dietary changes, stress management, and herbal therapies, is essential for effective Psoriasis management in Ayurveda. Individuals with Psoriasis are advised to seek guidance from qualified Ayurvedic practitioners for a personalized treatment plan.
illness specific herbs used in preparing ayurveda medications
llness specific herbs used in preparing ayurveda medications for Psoriasis
The primary Medicinal Herbs which are used as ingredients in the ayurveda formulation for the treatment protocol of Psoriasis are as follows :
- Bilva – Aegle marmelos
- Haritaki – Terminalia chebula
- Guduchi – Tinospora cordifolia
- Kantakari – Solanum virginianum
- Musta – Cyperus rotundus
- Nagbala – Grewia hirsuta
- Patola – Trichosanthes dioica
- Karanj – Millettia pinnata
- Palasha – Butea monosperma
- Punarnava – Boerhavia diffusa
- Narikel – Cocos nucifera
- Shyonaka – Oroxylum indicum
- Guggulu – Cammiphora mukul
- Hrutpatri – Digitalis purpurea
- Dronapushpi – Leucas cephalotes
- Jeevanti – Leptadenia reticulata
- Tagara – Valeriana jatamansi
- Mudagparni – Vigna trilobata
- Tulasi – Ocimum tenuiflorum
Ayurveda employs a variety of medicinal plants in the treatment of Psoriasis, aiming to address doshic imbalances, reduce inflammation, and promote skin healing. It’s important to note that the use of these plants should be done under the guidance of a qualified Ayurvedic practitioner. Here’s a detailed and original explanation of some medicinal plants commonly used in Ayurveda for Psoriasis:
Neem (Azadirachta indica):
- Parts Used: Leaves, Bark, Oil
- Explanation: Neem is renowned for its potent antibacterial, antifungal, and anti-inflammatory properties. It is often used both internally and externally in the form of oil or paste to alleviate Psoriasis symptoms.
Aloe Vera (Aloe barbadensis miller):
- Parts Used: Gel
- Explanation: Aloe vera is valued for its soothing and moisturizing effects on the skin. It helps reduce inflammation and itching associated with Psoriasis lesions. Applying fresh aloe vera gel can provide relief.
Turmeric (Curcuma longa):
- Parts Used: Rhizome (Root)
- Explanation: Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. It can be used topically as a paste or consumed internally to support the management of Psoriasis.
Guggul (Commiphora wightii):
- Parts Used: Resin
- Explanation: Guggul is believed to have anti-inflammatory properties and is used in Ayurveda to help balance the doshas. Guggul supplements may be recommended to support Psoriasis management.
Bakuchi (Psoralea corylifolia):
- Parts Used: Seeds
- Explanation: Bakuchi is traditionally used in Ayurveda for skin disorders, including Psoriasis. It is believed to have anti-inflammatory and immunomodulatory effects. Bakuchiol, an active compound, is used in external applications.
Manjistha (Rubia cordifolia):
- Parts Used: Root
- Explanation: Manjistha is known for its blood-purifying properties and is used to support detoxification. It may be included in formulations to address the underlying causes of Psoriasis.
Triphala (Three Fruits Blend):
- Parts Used: Amla (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellerica)
- Explanation: Triphala is a combination of three fruits known for their detoxifying effects. It can be used internally to improve digestion and eliminate toxins contributing to Psoriasis.
Khadira (Acacia catechu):
- Parts Used: Heartwood
- Explanation: Khadira is recognized for its astringent and anti-inflammatory properties. It may be used topically to soothe Psoriasis lesions and reduce inflammation.
Manjishta (Rubia cordifolia):
- Parts Used: Root
- Explanation: Manjishta is traditionally used for skin disorders in Ayurveda. It is believed to have blood-purifying properties and may support the management of Psoriasis.
Kumari (Aloe vera):
- Parts Used: Gel
- Explanation: Kumari, or Aloe vera, is known for its cooling and healing properties. It can be used topically to moisturize and soothe the skin affected by Psoriasis.
Haridra (Curcuma longa):
- Parts Used: Rhizome (Root)
- Explanation: Haridra, another name for turmeric, is used for its anti-inflammatory and antioxidant properties. It is commonly included in Ayurvedic formulations for Psoriasis.
It’s crucial to emphasize that the effectiveness of these medicinal plants may vary from person to person, and their use should be guided by an Ayurvedic practitioner. Additionally, Ayurvedic treatments for Psoriasis often involve a combination of internal medications, external applications, dietary recommendations, and lifestyle modifications tailored to an individual’s unique constitution and symptoms.
Ayurveda medications prescribed
Over the counter ayurveda medications prescribed for Psoriasis
Few of the over the counter ayurveda medications which can help address the cause of Psoriasis are:
- Patolamooladi kashaya
- panhtikatam ghritam
- gandhak rasayanam
- kaishore guggulu
- mahatikta kashya
- guggulutikt kashay
- arogyvardhini vati
- amritadi guggulu
- vasaguduchyadi kashaya
- saarivadasava etc
Ayurvedic medications for Psoriasis involve a holistic approach, addressing the root causes of the condition and promoting overall well-being. These medications are often prepared from a combination of herbs, minerals, and other natural ingredients. It’s crucial to note that Ayurvedic treatment should be personalized, and individuals should seek guidance from qualified practitioners. Here’s an original and detailed explanation of some commonly used Ayurvedic medications in Psoriasis:
Kaishore Guggulu:
- Composition: It contains ingredients like Guggulu, Guduchi, Triphala, and various herbs with anti-inflammatory properties.
- Explanation: Kaishore Guggulu is known for its detoxifying effects and is often prescribed to cleanse the blood and support the management of skin disorders, including Psoriasis.
Arogyavardhini Vati:
- Composition: A combination of herbs such as Shilajit, Guggulu, Haritaki, and neem.
- Explanation: Arogyavardhini Vati is believed to balance Pitta dosha, purify the blood, and support skin health. It may be used in the management of Psoriasis.
Navkarshik Churna:
- Composition: A mixture of herbs including Amla, Haritaki, Neem, and Guduchi.
- Explanation: Navkarshik Churna is traditionally used to purify the blood, improve digestion, and address skin disorders. It may be part of Ayurvedic protocols for Psoriasis.
Manjisthadi Kwath:
- Composition: Manjistha (Rubia cordifolia) and other herbs.
- Explanation: Manjisthadi Kwath is a decoction prepared from Manjistha and other herbs. It is known for its blood-purifying properties and is used to support skin health in conditions like Psoriasis.
Panchatikta Ghrita Guggulu:
- Composition: A combination of five bitter herbs, Guggulu, and ghee (clarified butter).
- Explanation: Panchatikta Ghrita Guggulu is used for its anti-inflammatory and detoxifying effects. It is often recommended in the management of skin disorders, including Psoriasis.
Haridra Khanda:
- Composition: Haridra (Turmeric), Guduchi (Tinospora cordifolia), and other herbs.
- Explanation: Haridra Khanda is a formulation that combines the anti-inflammatory properties of turmeric and other herbs. It may be used internally to support skin health.
Chandraprabha Vati:
- Composition: A combination of herbs and minerals, including Shilajit, Guggulu, and Chandana.
- Explanation: Chandraprabha Vati is traditionally used to balance Vata and Kapha doshas. It may be prescribed to address skin disorders, including Psoriasis.
Bakuchi Oil (Psoralea corylifolia oil):
- Composition: Extracts from Bakuchi seeds (Psoralea corylifolia).
- Explanation: Bakuchi oil is applied topically to Psoriasis lesions. It is believed to have anti-inflammatory and immunomodulatory effects, promoting skin healing.
Yakrit Plihantak Churna:
- Composition: A blend of herbs such as Kutki, Bhumi Amla, and Kalmegh.
- Explanation: Yakrit Plihantak Churna is designed to support liver health and detoxification. As per Ayurveda, addressing liver function is crucial in managing skin disorders, including Psoriasis.
Rasamanikya:
- Composition: A combination of purified mercury and sulfur.
- Explanation: Rasamanikya is used in Ayurveda for its detoxifying properties. It may be part of formulations aimed at purifying the blood and supporting skin health.
It’s important to emphasize that Ayurvedic medications should be prescribed based on an individual’s constitution, specific symptoms, and underlying imbalances. Additionally, Ayurvedic treatment for Psoriasis typically involves a combination of internal medications, external applications, dietary recommendations, and lifestyle modifications. Consulting with a qualified Ayurvedic practitioner is essential for a personalized and effective approach to Psoriasis management.
Treatment in ayurveda
Ayurvedic treatment for Psoriasis is holistic, aiming to address the root causes, balance doshas, and promote overall well-being. The treatment approach involves a combination of internal medications, external therapies, dietary modifications, and lifestyle practices. It’s important to note that the effectiveness of the treatment may vary for individuals, and Ayurvedic interventions should be personalized.
Here’s an original and detailed explanation of the types of treatment used in Psoriasis in Ayurveda at Nakra Ayurveda Hospitals and Herbals Pvt Ltd:
- Panchakarma (Detoxification Therapies):
- Explanation: Panchakarma, the Ayurvedic system of detoxification, is often recommended to eliminate accumulated toxins (ama) from the body. Therapies such as Vamana (emesis), Virechana (purgation), and Raktamokshana (bloodletting) may be employed to purify the blood and balance doshas.
- Shodhana (Cleansing) Therapies:
- Explanation: Shodhana therapies focus on cleansing the body internally. These may include internal medications that enhance digestion, eliminate toxins, and promote a balanced metabolism.
- Internal Medications:
- Explanation: Ayurvedic formulations, such as Kaishore Guggulu, Arogyavardhini Vati, and Navkarshik Churna, are prescribed to address doshic imbalances and purify the blood. These formulations may contain a combination of herbs, minerals, and other natural ingredients.
- External Applications (Lepa):
- Explanation: Herbal pastes or powders, known as lepas, are applied externally to Psoriasis lesions. These lepas often contain herbs like Neem, Turmeric, and Bakuchi. The application aims to soothe inflammation, reduce itching, and promote skin healing.
- Taila (Medicated Oils) Application:
- Explanation: Medicated oils, such as Neem oil, coconut oil, or Bakuchi oil, may be applied topically to affected areas. These oils help moisturize the skin, reduce scaling, and alleviate dryness associated with Psoriasis.
- Sneha Swedana (Oil-Based Sudation):
- Explanation: Sneha Swedana involves inducing sweating using medicated oils. This therapy helps in eliminating toxins through the skin and provides relief from Psoriasis symptoms.
- Basti (Enema Therapy):
- Explanation: Basti, or enema therapy, is employed to balance Vata dosha. Medicated decoctions or oils may be used for Basti to address digestive issues and promote detoxification.
- Dietary Recommendations:
- Explanation: Ayurvedic dietary guidelines for Psoriasis emphasize foods that balance doshas and support digestive health. Avoiding trigger foods, such as spicy and acidic items, and incorporating anti-inflammatory foods is integral to the treatment plan.
- Lifestyle Modifications:
- Explanation: Individuals with Psoriasis are encouraged to adopt a healthy lifestyle, including regular exercise, stress management practices, and adequate sleep. Lifestyle modifications aim to reduce stress, a known trigger for Psoriasis flare-ups.
- Herbal Baths (Snana):
- Explanation: Herbal baths using water infused with Ayurvedic herbs like Neem or Triphala may be recommended. These baths contribute to skin hygiene and help in managing Psoriasis symptoms.
- Yoga and Pranayama:
- Explanation: Gentle yoga asanas and pranayama (breathing exercises) can be beneficial in managing stress and promoting overall well-being. Stress reduction is crucial in preventing Psoriasis flare-ups.
- Mind-Body Practices:
- Explanation: Ayurveda recognizes the mind-body connection, and practices such as meditation and mindfulness may be incorporated to alleviate stress and enhance mental well-being.
- Regular Follow-ups:
- Explanation: Psoriasis management in Ayurveda involves regular follow-ups with the practitioner to assess progress, adjust treatment plans, and provide ongoing support.
It’s essential to consult with a qualified Ayurvedic practitioner for a personalized treatment plan tailored to individual needs and specific doshic imbalances. Ayurvedic treatment for Psoriasis is often individualized, considering factors such as one’s constitution (Prakriti), current doshic state (Vikriti), and the severity of symptoms. Integrating Ayurvedic treatments into the overall management of Psoriasis can contribute to long-term relief and improved quality of life.