Eczema is treated in ayurveda by following dietary recommendations explained in detail by our specialist physician and intake of illness specific medicinal herbs
Ayurveda, the traditional system of medicine from India, offers a holistic perspective on skin disorders, including eczema. In Ayurveda, eczema is known as “Vicharchika.” According to Ayurvedic principles, skin conditions are often manifestations of imbalances in the doshas—Vata, Pitta, and Kapha—and are influenced by factors like diet, lifestyle, and emotional well-being. Understanding eczema in Ayurveda involves examining these doshic imbalances and addressing them through personalized treatments. Here are key aspects of the Ayurvedic understanding of eczema:
Vata Imbalance: Vata dosha governs movement and controls the nervous system. When imbalanced, it can lead to dryness, itching, and flakiness in the skin, common characteristics of eczema.
Pitta Imbalance: Pitta dosha is associated with heat and inflammation. Pitta-dominant eczema may present with redness, warmth, and burning sensations.
Kapha Imbalance: Kapha dosha, when aggravated, can lead to excessive oiliness and heaviness in the skin. Kapha-dominant eczema may be characterized by oozing and a feeling of stickiness.
Ama (Toxins) Accumulation:
- Ayurveda recognizes the role of Ama, or toxins, in the development of eczema. Poor digestion and improper metabolism can lead to the accumulation of Ama, which affects the skin’s health.
- Improper dietary habits, such as consuming incompatible foods (Viruddha Ahara) or foods that aggravate specific doshas, can contribute to eczema. For instance, spicy and acidic foods may worsen Pitta-dominant eczema.
- Stress, lack of sleep, and irregular daily routines can disturb the balance of doshas and contribute to the onset or exacerbation of eczema in Ayurveda.
- Ayurveda recognizes the connection between the mind and body. Emotional stress, anxiety, and negative emotions can impact doshic balance and manifest as skin disorders like eczema.
Prakriti (Constitution) Consideration:
- Ayurvedic understanding of eczema takes into account an individual’s Prakriti, or unique constitution. Treatment is personalized based on whether an individual is predominantly Vata, Pitta, or Kapha.
Localized and Systemic Treatments:
- Ayurvedic treatments for eczema encompass both localized and systemic approaches. Localized treatments may involve the application of medicated oils, herbal pastes, or ointments to the affected areas. Systemic treatments aim to balance doshas through internal medications.
- Panchakarma, a set of detoxification procedures, may be recommended for eczema to eliminate toxins from the body. Procedures like Virechana (purgation) or Raktamokshana (bloodletting) may be employed.
- Various herbs with anti-inflammatory, cooling, and rejuvenating properties are used in Ayurvedic formulations for eczema. Examples include Neem (Azadirachta indica), Turmeric (Curcuma longa), Aloe Vera, and Manjistha (Rubia cordifolia).
- Dietary recommendations focus on pacifying aggravated doshas. For example, cooling and hydrating foods may be suggested for Pitta-dominant eczema, while warming and grounding foods are recommended for Vata imbalance.
Yoga and Meditation:
- Practices like yoga asanas, pranayama, and meditation are integral to Ayurvedic eczema management. These practices help reduce stress, balance doshas, and promote overall well-being.
Follow-up and Lifestyle Advice:
- Ayurvedic treatments for eczema are not only focused on symptom relief but also on preventing recurrence. Follow-up consultations and lifestyle advice, including recommendations for daily routines, are essential components of Ayurvedic care.
It’s important to note that Ayurvedic treatments for eczema should be personalized, and individuals are encouraged to consult qualified Ayurvedic practitioners for a thorough assessment and tailored treatment plan. Integrating Ayurvedic practices with conventional medical care may provide comprehensive support for managing eczema.
Home remedies in Ayurveda for eczema focus on balancing doshas, soothing irritated skin, and promoting overall well-being. It’s essential to note that while these remedies can offer relief, individuals with eczema should consult with an Ayurvedic practitioner for a personalized approach. Here are some Ayurvedic home remedies for eczema:
Coconut Oil Application:
- Coconut oil is known for its moisturizing and soothing properties. Applying cold-pressed coconut oil to the affected areas can help alleviate dryness and reduce itching in eczema.
Neem (Azadirachta indica) Paste:
- Neem has anti-inflammatory and anti-microbial properties. Prepare a paste by grinding neem leaves with water and apply it to the affected areas. Neem paste helps in reducing redness and itching.
Turmeric (Curcuma longa) Paste:
- Turmeric possesses anti-inflammatory and healing properties. Make a paste with turmeric powder and water or milk and apply it to the affected areas. Turmeric can help in reducing inflammation and promoting skin healing.
Aloe Vera Gel:
- Aloe vera has cooling and moisturizing properties. Extract fresh aloe vera gel from the leaves and apply it to the affected skin. Aloe vera helps soothe irritated skin and promote healing.
Ghee (Clarified Butter) Application:
- Ghee is considered nourishing in Ayurveda. Applying a small amount of pure ghee to the affected areas can help moisturize the skin and reduce dryness associated with eczema.
Basil (Tulsi) Leaves Paste:
- Basil has anti-inflammatory and anti-itch properties. Crush fresh basil leaves to make a paste and apply it to the affected skin. This may provide relief from itching and inflammation.
Triphala Powder Soak:
- Triphala, a combination of three fruits, has detoxifying properties. Soak Triphala powder in water overnight and use the infused water to wash the affected areas. Triphala can help cleanse the skin.
Sandalwood (Chandana) Paste:
- Sandalwood has a cooling effect on the skin. Make a paste with sandalwood powder and water and apply it to the affected areas. Sandalwood may help reduce inflammation and itching.
Licorice (Yashtimadhu) Root Paste:
- Licorice is known for its anti-inflammatory properties. Prepare a paste with licorice root powder and water and apply it to the affected skin. This remedy may help soothe irritated skin.
Cucumber (Kheera) Slices:
- Cucumber has a cooling effect on the skin. Place thin slices of cucumber on the affected areas for a soothing and refreshing sensation. Cucumber can help reduce heat and inflammation.
Warm Bath with Neem Leaves:
- Boil neem leaves in water and add the decoction to your bath. A warm neem bath can help cleanse the skin and provide relief from eczema symptoms.
- Include foods with anti-inflammatory properties in your diet, such as fresh fruits, vegetables, and whole grains. Avoid spicy, oily, and processed foods that may aggravate dosha imbalances.
It’s important to remember that individual responses to home remedies may vary, and consistency is key in seeing results. Additionally, if the symptoms persist or worsen, it’s crucial to consult with an Ayurvedic practitioner or dermatologist for a more comprehensive evaluation and treatment plan. Ayurvedic home remedies for eczema are part of a holistic approach to promote skin health, but professional guidance ensures an effective and personalized strategy.